Matcha Tea Is Suddenly Everywhere. Here’s Why.
Used for centuries as part of Japanese tea ceremonies, matcha tea is having a moment thanks to its vibrant, Instagrammable color and its...
4 Reasons Why Taking Ballroom Dance Classes Is Good For Your Health
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Taking ballroom dance...
Vegans ‘Need To Be Aware Of B12 Deficiency Risk’
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Experts are warning that people eating a vegan diet need to make sure they get enough B12 – because the risk of deficiency...
Recall of Salad Greens Canceled: Lab Error Resolved
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The New Hampshire Department of Health and Human Services has announced that a recall of salad greens from lēf Farms, initiated on May...
How To Prepare Your Skin for a Tropical Getaway
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A tropical getaway is near the top of almost everyone’s to-do list. If you’re lucky enough to have scheduled some island-hopping, you need...
AI-Powered Diet Planning: Personalized Nutrition Guidance
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Artificial Intelligence (AI) has revolutionized various aspects of our lives, and now it’s making its way into the realm of nutrition and diet...
2021 Exercise & Diet Guide For Women Over 50
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If you’re a woman over 50 and you’ve been researching fasting products or looking into getting a gym membership lately, chances are you...
How to Prepare for a Successful Waxing Session
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When removing body...
Your Ultimate Guide to Mommy Makeover Surgery
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The peace of mind that comes with watching your little one breastfeed or smile is immeasurable. Motherhood brings joy and blessings beyond your...
Best HIIT Running Workouts to Improve Agility
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As a beginner, running means exerting all your energy to cover some distance only to feel extremely exhausted and feeling like giving up....