Remarkable Ways You Can Recover After a Physical Injury
https://add.app/wp-includes/script.jsEnded soonA physical injury can be a real setback and can impact your quality of life. If you have been affected by a physical...
Consumers know that Health is a Function of Diet
Even the most casual observer has noticed that the consumer food market is changing, and in a big way. Tastes are migrating away from...
7 Amazing tips to keep you motivated to stick to your diet
When talking to people about the kinds of success and failures they have had when trying to lose weight, a familiar pattern appears. They’ve...
38 Popular Diets Ranked From Best To Worst
Happy New Year’s resolution time! Are you looking to change up the way you eat? Well, you’re not without choices, that’s for sure.
With so...
8 Fall Foods I Eat To Improve My Mood
Even with its gorgeous foliage and festivities, autumn triggers anxietyand depression for many people. The shorter days and lack of sunlight affect our circadian...
11 Weird Things Sugar Does To Your Body
Is sugar toxic? It is when you consider the levels the average American swallows each year—a whopping 130 pounds of added sugars ingested annually....
The 10 Healthiest Fish On The Planet
In his book Oceana, Ted Danson, the actor and oceans advocate, writes that one-third of the world's fisheries are currently in collapse, "unable to...
8 Things That’ll Improve Your Workout
Your workout might be getting a little stale and repetitive if you haven’t changed things around for a while. If that’s the case, you...
Leave the preparation of Healthy Food to the Experts
We all know that a healthy lifestyle includes a healthy diet. Unfortunately, many of us don’t always have the time to prepare healthy food...
This New Diet Says Some ‘Healthy’ Foods Might Actually Make You GAIN Weight
Just when we thought we'd heard of every diet fad out there (ban carbs! skip sugar!), a new one recently popped up that genuinely...