Almonds

Are Almonds Even Good For You?

Almonds are like,really good for you, right? So it's totally cool that you just ate that whole bag of nuts while watching Grey's? Well...it's not...
Probiotics labelled

Probiotics Labelled ‘Quite Useless’

A group of scientists in Israel claim foods that are packed with good bacteria - called probiotics - are almost useless. Their study is among...
Muscular Dystrophy

Gene-Editing Hope For Muscular Dystrophy

Scientists have for the first time used gene-editing to treat Duchenne muscular dystrophy in a large mammal, a significant step towards effective treatment for...
Honey

Use Honey First For A Cough, New Guidelines Say

Honey and over-the-counter medicines should be the first line of treatment for most people with coughs, new guidelines recommend. Antibiotics should rarely be prescribed by...
Hot New Foods

7 Hot New Foods That Will Actually Make Your Life Healthier

Have you tried to buy a box of crackers lately? With more than a dozen varieties of Nut-Thins alone – from country ranch to...
Allergy

9 Food Allergy Symptoms You Should Be Able To Recognize

Five years ago, Johanna Bond went out to dinner with friends who were visiting her in Rochester, NY. As they chatted, Bond, a licensed...
Fast food

8 Foods Cardiologists Try To Avoid

Hippocrates famously said, "Let food be thy medicine" and that applies to heart health: Diet is incredibly important. Cardiologists see firsthand what a bad...
Exercises

Give Your Bones A Workout, Public Told

Too many of us are neglecting to do exercises for strong muscles and bones, says Public Health England (PHE). It's launched a new report...
Honey

5 Health Benefits Of Honey

Estimations suggest that honey has been used for nearly 8,000 years, particularly valued as a medicine. Also known as a popular sweetener, it has...
Olives

8 Fruits You Can Actually Eat On The Keto Diet

you're trying the keto diet on for size, but all that butter, cheese, and meat can be heavy. Lightening things up with some fruit...