Friday, September 22, 2023
Child in arms

Family Health Matters: The Essential Guide To Caring For Children

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When you have a family, it is crucial that you look after their wellbeing. As a responsible adult, you need to take control of...
Body Fat and Muscle Mass

Health Jargon Explained: What Those Confusing Terms Really Mean

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Health and fitness freaks often talk about things that we normal folk don’t understand. Normal people consider the amount of weight they’ve lost as...
elderly

How to Make Your Home an Accommodating Environment for the Elderly

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As the US population changes, more and more families are finding it necessary to adjust their home environment to make it more friendly for...
Clean Eating Edinburgh

Best Places to Eat Clean if you visit Edinburgh

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Clean eating is undoubtedly one of 2016’s hottest foodie trends. However, the definition often alludes us. You may have heard of it but what...
Vision Of Eyechart

You’ve Been Told Your Vision Is Bad, Now What?

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If you’ve just been told that you’ve got sight problems, you’re probably wondering what the next steps are. While it can be frightening to...
Jogging

How To Deal With Depression

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Depression feels like a thick, dense fog has descended on you. It’s like walking through quicksand, when all you want to do is stop...
low carbohydrate diet

Managing type 1 diabetes – can a low carbohydrate diet help?

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Unlike type 1 diabetes, there do not appear to be any related causes of type 1 diabetes; it simply happens to some people. Type...
9 chemicals to avoid feeding

9 Chemicals To Avoid Feeding Your Kids

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Your children might love sandwiches, hot dogs, and the occasional sweet treat, but many of the foods they’re eating contain chemicals that can affect...