low carbohydrate diet

Managing type 1 diabetes – can a low carbohydrate diet help?

Unlike type 1 diabetes, there do not appear to be any related causes of type 1 diabetes; it simply happens to some people. Type...
give up smoking

Maintain your social life as you give up smoking

What kind of smoker are you? If you’re a social smoker, giving up might present another big challenge — how do you still visit...
Junk Food

Giving up Junk Food Could Make You Go Through Withdrawal

If you've ever felt cranky or suffered headaches after giving up junk food, a new study says you may have experienced withdrawal, LiveScience reports. Published...
Obesity

Obesity ‘To Be Linked To More Female Cancers’ Than Smoking

Obesity is set to overtake smoking as the biggest preventable cause of cancer in UK women by 2043, a Cancer Research UK report predicts. Currently,...
protect against air pollution

How to grow a garden that will protect against air pollution

With around 40,000 deaths every year in the UK linked to poor air quality, the issue is certainly worth worrying about. Especially when earlier...
healthy lifestyle

3 Mid-Year Health Resolutions for a Better Rest of the Year

July marks the midway point of the year. How are you doing with your health resolutions six months in? Did you lose the weight you...
Eczema Triggers

How to Treat Baby Eczema Early On

It is estimated that in the UK alone, up to 15 million people could be living with eczema and those most vulnerable to the...
Massage Chair

Why Should I Use Massage Chair?

Massage chairs have been entering the homes of people for some time now. And you eventually ask yourself why? People use massage chairs for...
Senior Relatives

How to Keep Your Senior Relatives Independent

Caring for aging relatives is a question that is difficult to answer, but one that more and more families are grappling with every day....
Thermostat

Is Your Home Hopelessly Outdated

Life gets busy, projects get put off, and over the years, our homes go from trendy to simply livable. We might paint a wall...