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Brian Jungen

Brian Jungen
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Brian Jungen writes about health and wellness for publications like WebMD, AARP, Shape, Woman’s Day, Arthritis Today and Costco Connection among others. He graduated from Capella University in Minneapolis, Minnesota.
Eat Your Red, White and Blue

Eat Your Red, White And Blue – It’s Good For You

On the fourth of July, it's all about red, white and blue – and food is no exception. Naturally colored red, white and blue...
Runners and Digestion

Runners And Digestion: Tread Carefully

Running to the bathroom is not exactly high on the list of things to do to improve your 5K time. Yet at least 60...
Western Massage

Western Massage Versus Eastern Massage: Which is Best For You?

For those of us who love nothing more than indulging in a deep massage, you will know all too well the joy, and pleasure,...
Exercises and Stretching

Things You can Do at Home to Ease Knee and Back Pain

Knee and back pain is never pleasant, but luckily there are measures you can take to ease this pain while at home. Whether you’ve...
The Importance of Preventing Hearing Loss

The Importance of Preventing Hearing Loss

For those of us that may suffer from hearing loss; we are bombarded with lots of different ways we can ‘cure’ hearing loss but,...