- Diseases

Signs You May Have Diabetes and What to Do Next

Diabetes is one of the most common medical conditions in the whole of the western world. Those who are overweight or of a certain age are more at risk of diabetes Type 2. However, diabetes Type 1 is more common in children, and tends to be due to genetics. In this guide we’re going to look at the signs and symptoms that could mean you have diabetes. We’ll also see what you can do if you think this may be the case.


Signs and Symptoms of Diabetes

Both types of diabetes have very similar signs. The quicker you recognise these symptoms, the better. This is because doctors can then diagnose and provide treatment. Preventing further complications down the line. Here are some of the most common signs and symptoms:

  • Urinating Often – This is a sign that you may have diabetes. Especially if you find yourself needing the toilet more often at night. It could also be a symptom of a bladder infection, so make sure you get it checked out.
  • Feeling Thirsty – If you’re always thirsty, then this could be a clue that you have diabetes. Low blood sugars can cause an almost insatiable thirst.
  • Tiredness – There are many reasons why somebody can feel tired or lethargic. However, if you’re feeling tired and have any of the other symptoms, then you need to see a doctor.
  • Unexplained Weight Loss – This could be a sign of both types of diabetes. If you are regularly eating  and losing weight or muscle bulk, it’s important you get checked out.
  • Blurred Vision – This could be caused by the lens of your eye changing shape or becoming dry. It’s another telltale sign that you may have diabetes and need to seek a diagnosis.

The Next Steps

If you find that you have one or more of the symptoms above then you need to seek medical advice. Diagnosing diabetes can be as easy as a blood test, so don’t put if off. Your doctor will be able to run a series of tests to find out if you do have this medical condition. They will also be able to find out whether it is Type 1 or Type 2. There are different treatments for each type of diabetes, so the next steps will differ for each person. However, generally there are as follows:

  • Lose Weight – If you have Type 2 diabetes then your doctor may suggest you look at your diet. They will want to put a weight loss program into place, to help stabilize your blood sugar levels. You may have specific areas that need targeting, such as waist or chest. Your doctor will suggest treatments to lose man boobs or to reduce that waistline. Although this won’t cure your diabetes, it can make it easier to manage.
  • More Physical Activity – Again, this is a standard treatment for those with Type 2 diabetes. It ties in with losing weight, but is also to promote a healthier lifestyle. Something which is vitally important for sufferers. Your doctor may recommend a light exercise plan to help change any sedentary habits.
  • Insulin – If you have diabetes Type 1 then the only real treatment is through insulin. You can get this in the form of injections or a pump. Your doctor will be able to advise you as to how often you need to take insulin.

Diabetes is a difficult medical condition to live with, but it’s not impossible. The sooner you get it diagnosed, the easier it will be to treat.