- Family Health

If You Look After Your Teeth, They’ll Look After You! Here’s Why

We are all born with them, and they are unique to each of us. Teeth are an essential part of any person’s body. Sure, they help us to chew and bite on things. But, if we don’t look after them, they could end up harming other parts of our bodies!

You might not believe it, but many people fail to do even simple tasks such as brushing their teeth each day. We might not like visiting the dentist much. The thing is; if we don’t look after our teeth, we could end up making regular visits there! Don’t just take my word for it; here are some reasons why it’s essential you keep your teeth in top condition:


Maintaining your teeth helps to avoid oral cancer

Did you know that every hour in the US, someone dies from oral cancer? Unlike many cancers, this one is curable if you diagnose it early. But, prevention is better than the cure, as they say.

One of the leading causes of mouth cancer as it’s sometimes known is poor oral hygiene. You guessed it; not brushing your teeth is a risk factor!

You won’t feel embarrassed when you smile

Some people do nothing but offer a grimace when they find something amusing. They don’t want to laugh much because they know it means people will see their teeth.

But, why is that? The simple answer is because their teeth are in bad shape. They might be turning grey from the roots due to decay, for example. Or they may even be missing some teeth for various dental hygiene reasons.

Don’t be one of those people. Make sure your teeth are in tip-top condition, and you’ll always find an excuse to smile and laugh!

If you maintain your teeth, they won’t cost you a fortune

Let’s face it; the cost of a toothbrush and some toothpaste is negligible. And it only takes you a few minutes to brush your teeth once or twice a day. Such a simple action each day can save you thousands in the long term. That’s because you won’t have to worry about major dental problems.

But, what happens if you don’t brush your teeth every day? Well, you increase the risk of having dental issues in later life. If you’re lucky, your employer might offer a dental place you can use if you need it. You can see what gets covered at

If you don’t have a dental plan, expect to pay thousands of dollars for any major work you need to get done! So, as you can see, something as simple as brushing your teeth each day isn’t just good for your body. It’s good for your bank balance too!

You avoid getting gum disease

At least 50% of Americans suffer from gum disease, and many don’t even know they’ve got it! It occurs because of poor dental hygiene. Regular brushing and flossing will ensure that the risk of gum disease is low in later life.

One sign that you may have gum disease is bad breath. At that stage, it’s worth seeing a dentist to find out how bad the problem is. In severe cases, gum disease can cause cavities to form between your teeth and gums. When that happens, your teeth become loose and eventually fall out.

You minimise the risk of heart disease and strokes

A shocking amount of people don’t realize how there’s a link between gum disease and heart issues. Many studies confirm that poor oral hygiene increases the risk of experiencing heart problems. The sad truth is those facts aren’t as well known as say the risks surrounding smoking, for example.

You’ll feel more confident in your life

Quite often, the smaller details in life make us feel more confident about ourselves. Our teeth are one such example. Whenever you talk, whisper or laugh, people will see your teeth and your smile. If your teeth are in terrible condition, it’ll put a dent in your confidence.

You won’t want others to see your smile because of your teeth. And that will make you feel sad and upset. A lack of confidence can have adverse effects in other areas of your life too.

For instance, you might not feel confident enough to ask people out on dates. Or you might think that employers might not hire you if they think you’re not sure of yourself. Many people don’t realize the impact their teeth have on their lives!

Your breath won’t be toxic to people around you

As I mentioned a moment ago, one sign of gum disease is bad breath. If you suffer from that problem, you could mask the fact by using lots of chewing gum. Of course, that doesn’t fix the problem at hand.

If you run out of chewing gum one day, your bad breath will soon escape your mouth. And those around you may wish to keep their distance from you!

Nobody wants bad breath, and they sure don’t want to smell it from anyone else either! That’s why it’s crucial you maintain your teeth at all times.

You’ll still have your original teeth in your old age

Some people that reach their twilight years may well have dentures or “false” teeth. Wouldn’t it be nice to be a senior citizen and still have your original teeth? Well, you can make that thought a reality by looking after them!

By making a habit of brushing and flossing your teeth each day, you are less likely going to need dentures. Nor will you need plenty of extractions!

You won’t have to worry so much about health problems

Check out On that website, you’ll see that gum disease can cause a lot of other health-related problems. Examples include diabetes and osteoporosis.

By looking after your teeth, you won’t have to worry about other medical conditions so much. That means you are free to live your life to the full.

I hope you’ve enjoyed reading today’s article. See you soon!